Thursday, March 5, 2009

Muesli

I found this recipe and it is SOOOOOO good!!! It's extremely simple to put together and also fairly low on calories.

Muesli - makes 2 servings - 285 calories per serving
  • 1 cup rolled oats (same thing as "old fashioned oats" in the cereal aisle)
  • 1 tbsp chopped dates
  • 1 tbsp chopped almonds
  • 4 tbsp plain yogurt (I used vanilla yogurt and added more like 5 tbsp)
  • 4 tbsp fresh (I used frozen) berries (I used blueberries and raspberries, but you can use whatever sounds good)

Combine all ingredients and then pour low-fat milk over it (probably only about 1/8 to 1/4 cup)

ENJOY!!! :)

1 comment:

Shannon said...

Sounds delicious!